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Acne Sufferers


Acne is a common skin disorder that is the bane of teenagers but also strikes adults, and will trigger a frantic search for effective acne treatments no matter the cause or the severity. The causes are not really understood, but breakouts occur most often when there are hormonal changes or imbalances, and may be aggravated by stress. As well, the potential for acne may be hereditary. Since the best acne treatments offer a combination of internal and external therapies, your treatments should include a topical application of ointment or salve, and the addition of healing nutrients to your diet.

Acne flare-ups occur when oil glands secrete too much sebum, a lubricant that helps retain moisture, which then clogs pores, usually on the face, back, and/or chest. Acne treatments are needed to manage this condition and to keep it from causing permanent scarring of the skin.

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Treatments should include natural acne treatments which extend to frequently washing the affected skin, while avoiding squeezing and picking which can spread the inflammation. Use water-based makeup, and forget facial saunas and steam baths, and prolonged exposure to the sun and ultraviolet lamps. Eat a diet high in fiber and high in zinc, such as shellfish, whole grains and nuts; and raw foods rich in oxalic acid, such as almonds, cashews, beets, and Swiss chard.

From a dermatologist you can obtain tretinoin (Retin-A), a weapon of choice in the war against acne, or accutane, for severe cases, or antibiotic creams and pills, such as tetracycline. Best acne treatments that do not require prescriptions include topical salves and creams that contain benzoyle peroxide, or a five-percent solution of tea tree oil, or dimethylsulfoxide (DMSO). As well, products that contain salicylic acid, sulfur, or resorcinol will help dry up blemishes. Shop and compare prices.

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